Tips For Running With Mental Toughness

Running is a struggle lately. Something that is such a strong and engrained habit has hit a wall. Being a seasoned runner, it has been difficult finding the motivation to get out and get moving. I had spent last Saturday morning waiting in line at a local grocery store looking for essential grocery items weContinue reading “Tips For Running With Mental Toughness”

Overcoming Comparisons

One of the hardest things to constantly overcome is the comparing yourself to others. The feeling of not being enough and the second nature of jumping to comparing. It is a slippery slope that needs constant attention, so that you don’t go sliding into the abyss. It can get so ugly, it starts off withContinue reading “Overcoming Comparisons”